In the meantime, this is me from the fall of 2010. A group of friends went camping. We also did a kayak run down the Muskegon River.
You will notice the dapper manner in which I was wearing my life preserver. I usually have it cinched at all times, but I loosened it up for a few minutes on a calmer stretch of the river.
Now check me out from a paddle on my birthday this year. (4/20/2013) It was cold at the start; like 28 deg F cold. It didn't get much warmer by the time we finished. So I was wearing a few extra layers.
"After" sure as hell beats "before". More to come.
2 comments:
Good job on getting rid of the weight, and that applies no matter what method you used, because it's a good, smart decision and will help with just about any and every health issue. Wishing you good health.
Thanks Ruth!
At some point, I have a much longer post about how and why I did it. I'm not done yet.
Writing...or losing the excess pounds.
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